www.100yearlifestyle.com 10. The times that you need your spine the most will be the time that it will tend to give out on you. If you neglect your spine and nervous system, you can be sure that when you need it the most due to stress, physical activity, business or…
Did you know you have more than 600 muscles in your body?
They help you do almost everything – from pumping blood throughout your body to lifting a heavy backpack. You control some of your muscles and others, like your heart, do their jobs without you thinking about them at all. Muscles are all made of the same material, a…
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