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Every autumn or early winter, people become increasingly concerned with how to best support their...

Natural Back Pain Relief – What Are Your Options? Presently, the development for natural back pain relief is gradually increasing specifically among individuals who are suffering from back pains that doesn’t seem to want to go away. This is generally because of the…

Whether your muscles are aching or you’re just looking for a little pampering, massage therapy can give you relief and relaxation. But with all the different types of massage out there, it can be hard to decide which type of therapeutic massage you’re looking for….

SPRING CLEANSE ~ YOUR BODY ~ If you really want to cleanse then DRINK, DRINK, DRINK. Here are 8 home made vitamin water recipes to help you keep the water flowing! 1) The classical : lemon/cucumber: Mix in a pitcher: 10 cups of water + 1 cucumber and a lemon, thinly…