When most people think about choosing a golf club, they’re focused on distance, forgiveness, or brand. But there’s one factor that often gets ignored — and it might just be the most important one of all: your body.
🎯 It’s Not Just About Your Swing — It’s About Your Spine
The wrong club fit doesn’t just throw off your shot. It throws off your posture, your balance, and over time, your spine health. A club that’s too long, too short, or too stiff forces your body into awkward angles. Do that for 18 holes — or over a whole season — and you’re looking at:
- Chronic lower back pain
- Tight hips and hamstrings
- Compensatory shoulder strain
- Even nerve impingements
✅ The Right Club = A More Natural Swing
A properly fitted club works with your body, not against it. It allows you to:
- Maintain better posture through the swing
- Reduce torque on the lower back
- Minimize over-rotation in the shoulders
- Stay balanced throughout impact
The result? You protect your spine, play with more power, and stay on the course longer — not sidelined at the chiropractor’s office.
🧠 Bonus Tip: Posture Matters Before You Swing
Even the best club won’t help if your stance is off. Stand tall, hinge at the hips, and keep your spine neutral — not rounded. Your swing starts with your setup.
🩺 Talk to a Pro — and a Chiropractor
If you’re serious about your health and your handicap, consult with a club fitter and a sports-focused chiropractor. Together, they’ll make sure your gear fits your body — and your body stays ready for the long game.
– Dr Mark Waterman
About Dr. Mark Waterman
Dr. Mark Waterman of Claremont Chiropractic & Wellness Center is certified in Golf Injury and Fitness, and has led a team of doctors and therapists serving professional athletes on the PGA, Buy.com, and Nationwide Tours. With over 30 years of hands-on experience, Dr. Waterman blends chiropractic expertise with a deep understanding of sports injury prevention, spinal decompression, detoxification, oriental theory, homeopathy, and holistic wellness.
Whether you’re a pro on tour or just trying to move without pain, Dr. Waterman delivers care that keeps your body in the game.
📍 Claremont, CA
📞 Call (909) 670-2225 or visit claremontchiropractic.com to schedule your evaluation today.
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