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Nuts and the Health Benefits

By Dr. Mercola Many people needlessly shun raw nuts from their diet, believing their fat content contributes to weight gain. A new study once again puts this myth to rest, showing instead that eating nuts doesn’t lead to weight gain and may actually help you to slim…

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10 Most Effective Raw Foods for Detoxification

Nowadays, people are conscious to be hale and hearty; they turn to a diet of raw foods for detoxification in order to cleanse their bodies well. Due to the fact that they provide enzymes, vitamins, nutrients and detoxifying properties that are lost during the cooking…

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What is Chiropractic?

Chiropractic_Is Both infants and adults can benefit from ongoing chiropractic care. In the chiropractic world, keeping the problem fixed and preventing its reoccurrence is just as important as the initial remedy. What truly differentiates doctors of chiropractic from…

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