Massage
Whether your muscles are aching or you’re just looking for a little pampering, massage therapy can give you relief and relaxation. But with all the different types of massage out there, it can be hard to decide which type of therapeutic massage you’re looking for….
SPRING CLEANING DRINKS
SPRING CLEANSE ~ YOUR BODY ~ If you really want to cleanse then DRINK, DRINK, DRINK. Here are 8 home made vitamin water recipes to help you keep the water flowing! 1) The classical : lemon/cucumber: Mix in a pitcher: 10 cups of water + 1 cucumber and a lemon, thinly…
Vit D’s effects on Autoimmune Disease
ClaremontChiropractic.com Drmarkwaterman.com 689 W Foothill Blvd Ste.C Claremont, Ca. 91786 909-670-2225 Autoimmune diseases are created by the immune system’s overworking where it’s not needed. .
Did you know you have more than 600 muscles in your body?
They help you do almost everything – from pumping blood throughout your body to lifting a heavy backpack. You control some of your muscles and others, like your heart, do their jobs without you thinking about them at all. Muscles are all made of the same material, a…
Nuts and the Health Benefits
By Dr. Mercola Many people needlessly shun raw nuts from their diet, believing their fat content contributes to weight gain. A new study once again puts this myth to rest, showing instead that eating nuts doesn’t lead to weight gain and may actually help you to slim…
10 Most Effective Raw Foods for Detoxification
Nowadays, people are conscious to be hale and hearty; they turn to a diet of raw foods for detoxification in order to cleanse their bodies well. Due to the fact that they provide enzymes, vitamins, nutrients and detoxifying properties that are lost during the cooking…
What is Chiropractic?
Chiropractic_Is Both infants and adults can benefit from ongoing chiropractic care. In the chiropractic world, keeping the problem fixed and preventing its reoccurrence is just as important as the initial remedy. What truly differentiates doctors of chiropractic from…
Healthy Hips and Healthy Knees
The numbers of individuals undergoing total hip replacement and total knee replacement are increasing significantly.1 Annual rates in the United States for total hip replacement have increased more than 50%. In Denmark, rates have been increasing by 30%. Annual rates…
Story of Chiropractic
Chiro_Story Like conventional medicine, chiropractic is based upon scientific principles of diagnosis through testing and empirical observations. The word "chiropractic" comes from the Greek words cheir (hand) and praxis (action) and literally means "done by hand." …